If you ever feel lacking, not good enough, not worthy of your goals, or reliant on achieving your goals to feel worthy then this episode is for you.
I had the pleasure to be interviewed by Kat Luckock for her Share Impact Podcast Series.
In this episode we unpack:
The difference between self-worth and self-esteem
How to connect to your own sense of self-worth and feel worthy, valid, and valuable as you are right now
The importance of self-care
We can open up a dialogue with all our parts and explore what wants to be heard so we can release and feel more alive and free from whatever is holding you back
Practical tips to building your sense of self-worth
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