If you ever feel lacking, not good enough, not worthy of your goals, or reliant on achieving your goals to feel worthy then this episode is for you.

I had the pleasure to be interviewed by Kat Luckock for her Share Impact Podcast Series.

In this episode we unpack:

  • The difference between self-worth and self-esteem

  • How to connect to your own sense of self-worth and feel worthy, valid, and valuable as you are right now

  • The importance of self-care

  • We can open up a dialogue with all our parts and explore what wants to be heard so we can release and feel more alive and free from whatever is holding you back

  • Practical tips to building your sense of self-worth

You can listen to this episode on her websiteApple Podcasts and Spotify.

OTHER RESOURCES

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